healthy meals | Elizabeth Okoh

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Elizabeth Okoh

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healthy meals

Chicken Stir Fry From Heaven

03/10/2014
Health
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Home Made Quiche & Avocado Prawn Cocktail

29/06/2014
Health
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lizeokoh

I'm looking for 6 more participants for this proje

I'm looking for 6 more participants for this project.

Please share ✨

#frontlineworkers

Once in a blue moon I don the glad rags and paint

Once in a blue moon I don the glad rags and paint the town rouge 💋

An unprecedented #photodump 😂

#dirtythirties #outandabout #celebrations

I'm excited to be part of the Living the Dream exh

I'm excited to be part of the Living the Dream exhibition with 50 other female photographers in the @ukbftog community.

The exhibition will be available from 9 March - 6 May 2023 at Fujifilm House of Photography in Covent Garden ✨

Also, big thanks to @digitalab for printing all of our work.

Can't wait for the private viewing on Wednesday 🎉

#blackfemalephotographers #livingthedream #hustlers #femaleartists #Londonphotographyexhibition

As I've gotten busy with growing @okohs.boudoir, m

As I've gotten busy with growing @okohs.boudoir, making pancakes on the Saturdays I don't have photoshoots have become a selfcare ritual.

I'm a big foodie so meals are important, even breakfasts too. But with a fast paced life, my first meal tends to be a bowl of cereal (boring!). So, when I have the time to make something that takes more than the 1 minute it takes to make a bowl of cereal, I go to my trusty pancake recipe to satiate my sweet tooth and long throat 😁

I was making some last Saturday and remembered that the @ukbftog have a pancake day challenge going. So I grudgingly got out my camera and took some photos. Fellow togs with a queue of edit understand taking unnecessary photos is a no no 😅

I played with the focus points and free styled the edit and added some grain - which I haven't done in a long while since creating a preset for my client work.

Anyway, I hope you have a scrumptious meal today! Happy #pancakeday2023 ❤
Do you like them sweet or savory?

I'm excited to finally be sharing my next project

I'm excited to finally be sharing my next project with you! And I'll need your help with sharing this far and wide to reach women in essential industries!

On The Front Lines is a multimedia project documenting the experiences of women across the UK who held essential roles during the national lockdown in 2020. It will be the first of a three-part documentary project looking at life in the UK during this time period.

Using filmed interviews and photography, this project will explore the stories of the women who kept the country going while the rest of us stayed at home to reduce the spread of Covid. It will also serve as a means of celebrating their efforts during a time of great strife.

All the details can be found on my website. Click the link in my bio✨

#OFL #documentaryphotographer
#socialimpactstorytelling
#essentialworkers

Having a planner is the best thing I decided to bu

Having a planner is the best thing I decided to buy years ago. It allows me to set my yearly goals and then quarterly and monthly KPIs in order to achieve them.

Sometimes procrastination happens when you don't know what to do. And overwhelm can happen when you don't divy up the tasks that will help you achieve your big goals.

I love the planners from @theinspiredstories.co. They have several types to fit most people's preference.

#plannerlove #milestones #planningtowin

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